Cancer and Healthy

Many people believe that there may be a connection between our diet and cancer, but know little more than that. It's true, there is a connection, a very big connection. A hundred years ago when cancer was almost unheard of, we were all eating food that was freshly grown or was grown in our own gardens. Today, nearly all of our food is in supermarkets and has been processed and interfered with by man.

The food we put into our body is the foundation of our health and it is well known that the nutritional quality of the food we consume is related to our state of health. Even 'Hippocrates' the father of our medicine stated in one of his oaths, "Let food be thy medicine and thy medicine be thy food."

People a hundred years ago were actually healthier than modern man living in western societies. A new study shows the excessive levels of cholesterol, heart disease and cancer were non existent a hundred years ago and that these health problems are a direct result of our poor diet and lack of exercise. Their average lifespan may have been lower than ours today, but that was because of diseases, infections and child mortality, problems which we have mostly eliminated.

How is all this related to cancer?

Cancer is simply a disease of the immune system, or more correctly, a disease of a weak immune system. The immune system becomes weakened through the way we live, especially with the wrong foods that we eat, it will then allow cancer cells to become established. The obvious (and safest) way to become cancer free once it's established is to boost the immune system, the only way to accomplish this is to eat the food that has been designed for humans. That is, live as Mother Nature has intended us to live.

When man processes food, often to help it sell, he knows that we all have a craving for 3 things, fat, salt and refined sugar. These 3 items are found in nearly all processed food and are all known contributors to cancer. Also, all processed foods are 'old' food (nutritionally dead food) compared to fresh produce.

It's only very recently that we have seen research into food and how it is related to cancer. Phytonutrients, also called phytochemicals have been discovered in many fruit and vegetables, and these compounds have been found to have an amazing ability to not only stop cancer but also to fight cancer once it is established.

Here are few examples:

- Tomatoes contain a photo nutrient called lycopene and are the compound responsible for its bright red colour and its anti-cancer potential. It has been beneficial to both prostrate and breast cancer patients.

- Cruciferous vegetables, of which broccoli is one, all contain important anti-cancer compounds and research has found overwhelming evidence to support this.

- Red grapes have a powerful photo nutrient called resveratrol which also have anti cancer properties.

- Apples have been found to inhibit the growths in colon cancer by 43%. They contain a photo nutrient which was found only in the skin of the apple.

Why haven't we been told about the cancer fighting ability of our natural food?

The answer is very simple. Food is a natural product so no one can control the price and make enormous profits. Cancer treatment drugs, on the other hand, are synthesised or artificial and can be patented so the price can then be controlled by the manufacture themselves. Conventional cancer treatments today using these drugs represent a multi billion dollar a year industry. These vast profits are fiercely protected by these industry giants.

So there IS a diet that can cure cancer and it revolves around freshly grown food, organic if possible.

The natural food for breakfast is fresh fruit and plenty of it. If you need to snack throughout the morning, eat more fruit. A healthy choice for lunch is a plate of fresh salad items and there are plenty to choose from, you should include raw onions. A couple of choices for your evening meal can be a soup using fresh vegetables or pumpkin, or maybe lightly steaming some vegetables with a baked potato.

Diets similar to this are nothing new. Dr Gerson was curing cancer patients back in the 1950s in America, with foods such as these but used in a juice form so as to flood the body with nutrients. He cured thousands of patients, many of them terminal and there are countless testimonials from his cured patients.