Living With Non-Hodgkins Lymphoma And Fighting Depression
When living with non-Hodgkins lymphoma there are many ups and downs, mentally, physically, spiritually and on the road to Surviving cancer. Here are a few of the do's and don'ts that I've learned as time went on during and after my non-Hodgkins lymphoma diagnosis. If they helped me become a cancer survivor, intact, beating the odds, why could not they help you? So here they are ... DO make sure you know and understand what your protocol is about while living with cancer, whether it's non-Hodgkins lymphoma, or any other type of cancer, to help maintain a level of control and reduce depression on your road to becoming a cancer survivor. DO NOT assume someone will stay on top of your protocol for you. Even doctors make mistakes from time to time! DO take Medications that are intended to help you cure cancer or exactly when scheduled. Sometimes depression can be medically induced, so be proactive, working on the offensive while Battling non-Hodgkins lymphoma. DO NOT be less care when it comes to taking Medications intended to aid in your end goal - survive cancer. Missing a dose and doubling up the next scheduled time, or not taking it at all could take a major toll on your odds or Surviving non-Hodgkins lymphoma, or any other cancer for that matter. That's depressing! DO make sure you stay focused on what is right with your life while living with cancer, even in the midst of the non-Hodgkins diagnosis, and throughout the protocol. Optimism, positive thinking, love, and humor all lessons to help depression, and make all the difference in the world when working toward becoming a cancer survivor. DO NOT dwell on the misery, the unknown, and the "I should have (s)" in life. Actually, all the word "should" does is induce guilt, whether living with non-Hodgkins lymphoma, or otherwise. Moreover, being negative while living with cancer is draining, both physically and mentally. And shutting out loved ones or your life during such a difficult time could be lonely and depressing! DO make sure you get up in the morning, take a shower, get dressed, and if possible try to get some fresh air to help prevent depression. And remember, beauty comes from the inside out. People who truly care about you do not love you for your hair, they love you for the whole person you are. Cancer, including non-Hodgkins lymphoma, does not have the power to take away true love. DO NOT stay in your Pajamas and robe all day. When you look good you feel good. And when you look happy, confident, and optimistic about your life, you look good ... Depressed not! DO get busy LIVING when diagnosed with non-Hodgkins lymphoma. Face it head on! Deal with it in the best way you know how, keeping in mind that it's always a good idea to ask for help whenever you feel Depressed. Always remember to take another step onward, and with a smile. You CAN THRIVE while living with non-Hodgkins lymphoma, or any other type of cancer. Surround yourself with positive people and positive feelings. By doing so positive energy will come your way. You CAN be happy living with cancer. The choice is yours! DO NOT wait for the non-Hodgkins lymphoma protocol to end before you start living life once again. Do not let a cancer diagnosis or depression keep you from moving forward. Your dreams and goals may have to be reprioritized, nevertheless, keep your eye on your goal - survive cancer. Do not choose misery over happiness! If you allow misery to take over than there will be many great experiences you might have missed, and remarkable people you could have had the chance to meet. Time does not stand still while you're living with cancer, why should you?! Do not give non-Hodgkins lymphoma the power to keep you from living your life to its fullest!
When life with non-Hodgkins lymphoma, there are many ups and downs, mentally, physically and mentally on the road to surviving cancer. Here are a few of the do's and don'ts that I've learned with time went on during and after my non-Hodgkins lymphoma diagnosis. If they helped me be a cancer survivor, intact, beating the odds, why could not they help you? So here they are ...
DO make sure that you know and understand what your protocol, while about living with cancer, whether for non-Hodgkins lymphoma, or any other form of cancer to help a level of control and reduction of depression on your way a cancer survivor.
DO NOT assume someone stay at the top of your protocol for you. Even doctors make mistakes from time to time!
DO take medications designed to help you cure cancer exactly when scheduled. Sometimes medically induced depression, so pro-active, be on the offensive, while the fight non-Hodgkins lymphoma.
Do not be careless when it comes to taking medicines intended for aid in your ultimate goal - surviving cancer. Missing a doubling of the dose and the next scheduled time, or did not take it all could take a major negative impact on your chance to survive non-Hodgkins lymphoma, or any other cancer for that matter. That's depressing!
DO make sure you stay focused on what is good with your life while living with cancer, even in the middle of the non-Hodgkins diagnosis, and throughout the protocol. Optimism, positive thinking, love, humor and help reduce depression, and a big difference in the world to work towards becoming a cancer survivor.
DO NOT dwell on the misery, the unknown, and "I should have (and)" in life. Actually, though the word "should" do is to induce Guilt, or life with a non-Hodgkins lymphoma, or otherwise. Moreover, the negative while living with cancer is draining, both physically and mentally. And close loved ones from running your life in such a difficult time could be lonely and depressing!
DO make sure you in the morning, take a shower, get dressed, and if possible try to get some fresh air to help prevent depression. And do not forget, beauty comes from inside. People who really love you not for your hair, they love you for the whole person you are. Cancer, including non-Hodgkins lymphoma, not the power to take away true love.
Do not stay in your robe and Pajama all day. When you look good you feel good. And if you look happy, confident and optimistic about your life, you look good ... not depressed!
DO get busy LIVING when diagnosed with non-Hodgkins lymphoma. View of the head! Dealing on the best way you know how, taking into account the fact that it is always a good idea to ask for help when you feel depressed. Always remember to go one step further, and with a smile. You can thrive, while living with non-Hodgkins lymphoma, or any other form of cancer. Surround yourself with positive people and positive feelings. By doing this positive energy is coming your way. You can happily live with cancer. The choice is yours!
Do not wait until the non-Hodgkins lymphoma protocol to end before you start living life again. Do not let a diagnosis of cancer or depression stop you to go. Your dreams and goals may need to be reprioritized, nevertheless, keep your eyes on your goal - surviving cancer. Do not choose a misery more than happy! If you are able to take over the misery they will have many good experiences that you might have missed, and remarkable people you could have had the chance to meet. Time does not stand still while you are living with cancer, why would you?! Do not enter non-Hodgkins lymphoma you the strength to live your life to its fullest!
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